Relaxing Nervines

Nervines are a class of herbs that directly support the nervous system. Chamomile is a classic nervine that many people would know. Chamomile with a touch of honey is a great drink for restless or irritable children before bed (or anytime throughout the day!).

Nervines are used to support the nervous system and to help repair damage from shock, trauma or exhaustion. Nervines can also help to improve sleep patterns and reduce the stress response in the body that leads to excessive production of adrenaline and cortisol.

Passionflower and Skullcap work together to really help relax. Our Sleep Time blend contains both these herbs along with Hops, Jasmine and Chrysanthemum. This wonderful tea can be used at any time to calm the nerves and heal the body from shock or trauma.

Relaxing Nervines

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