Plant uses: Gentle but deeply potent, this herb soothes and calms the nervous system from fear and worry. Relieves insomnia, nightmares, stress and some hormone imbalances. Great for children. Also soothing for the entire digestive system.
- Relax the Mind
- Counteract stress
- Support Sleep
- Soothe digestive discomfort
Plant preparation: Infusion: make a nourishing cup of tea
Plant properties: anti-inflammatory, anti-bacterial, calming, cleansing, digestive bitter, may help relieve spasms, sedative, soothing
Energetics and taste: neutral temperature, sweet, slightly bitter
Scientific name: Matricaria Recutita
Other common names: anthemus, ground apple, wild chamomile and scented mayweed.
Plant part: flowers